

Blog
Notes on relationships, connection & healing
Thoughtful, practical writing from our therapists on the patterns that shape how we love, fight, and find our way back to each other.


What Couples Can Learn From Watching “Couples Therapy”

Is it Relationship OCD or Anxiety?

Why Couples Fight More During Back-to-School Season (And What It’s Really About)

When is Marriage Counseling Too Late? Couples Therapy for Infidelity

Why Is Marriage so Hard? Rewriting the Totem Pole in Long Term Relationships

How to Reconnect With an Avoidant Partner After Conflict

How to Talk About Sex With Your Partner (Without It Feeling Awkward)

Recovering After Infidelity

How to Get Closure After a Breakup: Grieving, Growing, & Trusting that the Right Person Will Stay

Tips for Effective Communication in Relationships: An Emotionally Focused Therapy Approach
