Services / Therapy Process Group
When Love Is Hard: Navigating Challenging Relationships
A virtual therapy process group for adults across Idaho.
- When
- Fridays, 1:00–2:00pm MT
- Where
- Virtual — anywhere in Idaho
- Format
- Weekly therapy process group
- Cost
- $40 per session · sliding scale available
You’ve held it together for everyone else. Now it’s time to get support for you.
Maybe you keep finding yourself in difficulties with relationships, with family, a partner, or both. You love your people, but being close to them often feels confusing, draining, or unsafe. You might even wonder, “Is it supposed to be this hard?”
You might be navigating
- Family roles you never chose: the fixer, the peacemaker, the “strong one”
- The grief of being in a family where closeness feels unsafe, inconsistent, or unavailable
- Feeling stuck in cycles of guilt, obligation, or chronic caretaking
- Supporting a loved one with addiction while still trying to maintain boundaries
- Ongoing difficulties with relationships that pull you between loyalty and self-protection
- Anxiety, shame, or self-doubt every time you consider changing the way you show up
If that resonates, this space was made for you.
A virtual space to untangle difficulties with relationships
This is a weekly virtual therapy process group for adults living anywhere in Idaho. You can join from Boise, Meridian, Nampa, Coeur d’Alene, or anywhere you have privacy and a stable internet connection in the state of Idaho.
In this group, you’ll have space to:
- Slow down and notice what’s actually happening in your body and emotions
- Explore why certain dynamics feel so activating or familiar
- Practice new ways of relating in real time, within a supportive group
- Be witnessed by others who also struggle with difficulties with relationships they deeply care about
The group is facilitated by a Tree City Wellness therapist trained in attachment, family systems, trauma, and addiction. We move at a grounded, compassionate pace so you can stay present without becoming overwhelmed.
The group meets virtually Fridays from 1:00 to 2:00pm (Mountain Time), and is open to residents across the state of Idaho. Sessions are $40 each, with sliding scale options available.
You’ll walk away with
- Support from people who truly understand what you’re going through
- Tools to manage guilt, grief, and emotional exhaustion
- Skills to set boundaries, reconnect with your needs, and stop over-functioning
- A clearer sense of who you are outside of this relationship
Take the next step
If love has felt confusing, heavy, or unsafe, you deserve a space where you are allowed to have needs, limits, and support.
To explore joining this virtual group
- Fill out the form below
- Share a bit about what you’re dealing with and what you’re hoping to change
- We’ll follow up personally to talk through fit, answer questions, and help you get started
Even if your relationships remain complicated, your inner world doesn’t have to feel that way forever. You’re allowed to get support for the difficulties with relationships you carry, and you don’t have to do it alone.
Interested in joining?
Tell us a little about what you’re dealing with, and we’ll follow up personally to talk through fit.
"*" indicates required fields
or call 208-817-0234